About this submission

I have panic attacks, I had a panic attack before shooting this short. I thought I was alone, but soon I realized close friends and family members experienced the same thing I did. I wanted to create a film that would help me explore this side of myself but also to say something. Having a panic attack is a very visceral and terrifying experience, but what is worse is believing there is no one to help, that you are alone. I want to say you are not alone, you will survive, there is light at the end of the tunnel.

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