Master Classes are in-depth, interactive learning experiences focused on craft and career building and led by renowned industry experts. Topics include fiction and documentary filmmaking, TV writing and production, and navigating and succeeding in the entertainment industry.
Creating in any art form can be one of the most rewarding and fulfilling experiences we can have as humans. However, the life of the creator also includes networking, pitching, deadlines, meetings, countless rejections, collaboration challenges, and mishaps along the way which can be draining, destabilizing, and sometimes even devastating. That’s not to mention self-doubt, procrastination, and inspiration gaps. How do you maintain confidence through the highs and lows and keep that creative cup full?
This Master Class explores ways artists can build and maintain confidence in themselves and their work and strengthen their emotional stamina as they navigate their careers. Filmmaker and coach Sasha Damjanovski will help you form a holistic approach to self-reflection, and give you actionable steps to help you confidently move forward with inspiration and impact.
Topics include:
- 0:01 - Opening acknowledgments
- 3:35 - a little about Sasha
- 6:09 - Why confidence and emotional resilience matters
- 8:14 - What is confidence? What is self-confidence? What is self-esteem?
- 18:00 - Exercise: listing your self-criticisms and your self-congratulations
- 23:18 - Navigating obstacles that get in the way of confidence
- 45:49 - Q&A
- 58:54 - Break
- 59:12 - Building blocks of confidence and emotional resilience
- 1:15:00 - How to build emotional resilience
- 1:24:40 - Building narratives
- 1:30:45 - Building good habits: closure and the practice of letting go
- 1:40:23 - Dealing with comparisons
- 1:46:10 - Q&A
- 1:55:03 - Break
- 1:55:24 - Body language
- 2:05:54 - A note on shyness
- 2:12:20 - Hacks to exude confidence
- 2:23:13 - The importance of self-care
- 2:33:25 - Q&A
- 2:40:10 - Closing