Sundance Institute Coaching Workshops: Resilience and Creativity

Workshop Details

Space is limited, and RSVPs are first come, first served. Workshops are free. 

All workshops are now full.

Please note:

• Please only sign up for a single workshop so we may maximize participation.
  
  
• Each workshop has two parts; to participate in a workshop, you must commit to attending both parts. 
  
  
• The workshops are organized for particular communities to address the ways they have been impacted by COVID-19 and to help cultivate a practice of resilience.

WORKSHOP: Through the Fire: Coping and Action Strategies for Artists during COVID-19

COACH: Kisha Imani Cameron

OVERVIEW:

Do you want to use this time to be creative and productive, but constantly feel exhausted, stuck or overwhelmed? Are you comparing yourself to others who seem to be thriving right now? These workshops will give you space to unpack your specific and unique challenges, paired with actionable mindset tools to help you process and master your emotional state so you can reclaim your time. Together, we will create your new personalized rule book on how to cultivate gratitude, build meaningful self-care practices and move forward step by step. Prepare to get motivated and find innovative ways to continue to serve others via your work as an artist in these unprecedented times. 

[WORKSHOP 1 FULL] Through the Fire Workshop 1: 

For people of color, people with disabilities, women, nonbinary people, and the LGBTQ+ community

Part I: Monday, June 8, 2:30-4:00pm PT

Part II: Thursday, June 11, 2:30-4:00pm PT

[WORKSHOP 2 FULL] Through the Fire Workshop 2:  

For people of color, people with disabilities, women, nonbinary people, and the LGBTQ+ community

Part I: Monday, June 15, 2:30-4:00pm PT

Part II: Thursday, June 18, 2:30-4:00pm PT

[WORKSHOP 3 FULL] Through the Fire Workshop 3:

For parents and/or caretakers

Part I: Monday, June 22, 2:30-4:00pm PT

Part II: Thursday, June 25, 2:30-4:00pm PT

WORKSHOP: The Artist Resilience Toolkit: 7 Tools to Make It Through Tough Times

COACH: Alexis Chamow

OVERVIEW:

Against the backdrop of COVID-19, we are all called to navigate paths for ourselves through the unknown. The good news is, as artists, you are already familiar with spontaneity, idea generation, and experiencing life from a unique perspective you’re then able to share with others. In these workshops, we will examine and put into practice the seven tools you need to make it through tough times in a way that allows you to come out thriving—and maybe even bring others with you.

[WORKSHOP 1 FULL] Artist Resilience Toolkit Workshop 1: 

For parents and/or caretakers

Part I: Monday, June 8, 10:00–11:30am PT 

Part II: Friday, June 12, 10:00–11:30am PT

[WORKSHOP 2 FULL] Artist Resilience Toolkit Workshop 2:

Open to all

Part I: Monday, June 15, 10:00–11:30am PT 

Part II: Friday, June 19, 10:00–11:30am PT

[WORKSHOP 3 FULL] Artist Resilience Toolkit Workshop 3:

Open to all

Part I: Monday, June 22, 10:00–11:30am PT

Part II: Friday, June 26, 10:00–11:30am PT

Please Register for only one workshop.

All workshops are now full.