Kane, a perfectionist collegiate athlete whose parents crashed into a semi-truck on the way to his tournament, decides to run away from life after hearing the news of his parents' tragic end. Leaving the tournament and the team, alone over the next year, he struggles until he decides to take his life. Coincidentally his ex-teammates see him and encourage him to return to the gym.

Upon his return, Kane has to prove/win over the stone-cold Coach Quinn to rejoin the team and re-work his way up the ranks to become a champion on the mat and in life.